Producer: Lucy Ingham
Social anxiety disorder is a debilitating mental health illness that affects kids, teens and adults, but luckily a range of treatment options are available that aren’t the typical one-on-one therapy appointment.
Social media and group therapy are two accessible resources that have shown to be incredibly beneficial for people who suffer with social anxiety
Featured in this story: Dr Caroline Donovan, Professor & Clinical Psychologist, Griffith University School of Applied Psychology; Anna Lanyon, Accredited Mental Health Social Worker, Axis Clinic.
Photo credit: Istock, Tero Versalainen